Explore the Dolomites

Salté means «to run» in our Ladin language.

Run in the heart of the Dolomites

Experience the magic of the Dolomites, a UNESCO World Heritage Site, while trail running through some of the most spectacular landscapes of this region, such as the Fanes-Senes-Braies Nature Park and the Puez-Odle Nature Park.

Every outing is a way to truly experience the mountains: scenic trails, silence, alpine meadows, and small encounters along the way. A marmot crossing your path, cows grazing in the fields, a break in a mountain hut – these are the moments that make every run special.

A perfect location

Our hotel is the ideal starting point for trail running in the Dolomites: step outside and you are immediately on the trails, with no need for a car. You can set off directly into forests, alpine meadows, and breathtaking mountain views.

With the Guest Pass, you can also use public transport free of charge to reach nearby villages and discover new routes every day.

Local advice and GPS tracks

Our staff knows the trails and will help you choose the most suitable route based on your level and the day’s conditions, providing local tips and ready-to-follow GPS tracks.

Services designed for your trail experience

The day begins with a rich and balanced breakfast designed to give you energy before your run. After returning, you can enjoy a light lunch at the hotel on the terrace or in the lounge bar, while in the evening a carefully prepared light dinner awaits you for optimal recovery.

After the trail, you can relax in comfortable rooms, enjoy the view from the terrace, or regenerate in the wellness area with saunas and relaxation spaces. On request, a sports massage is also available to support muscle recovery.

The experience is completed with dedicated services for runners: laundry for technical sportswear, recovery drinks at the bar, and energy bars available at the reception to take with you on your runs.

When running becomes a way to experience the mountains.

Salté – Trail running experience

• September 30 – October 4, 2026

• 4 nights in the Dolomites

   

Some experiences begin even before setting foot on the trail. Salté is born this way: with arrival at the hotel and an initial evening dedicated to meeting and sharing, getting to know the group and immediately creating a simple, authentic atmosphere among people who share the same passion for mountains and running. In the following days, each run becomes a different way to tune into the rhythm of the Dolomites.

The people you'll share Salté with 

Leni & Steff 

We're Leni and Steff, and for us trail running is simply part of everyday life. A few years ago we moved to Garmisch Partenkirchen to be closer to the mountains, and ever since, the trails have become our favourite place to spend time together.
For us, every run is a chance to discover something new, enjoy the mountains and share the experience with other people. Those are the moments that stay with us long after we're back home, and the ones we're looking forward to sharing with you.
Throughout the Salté experience, we'll be by your side every step of the way. We'll run together, join the yoga sessions, share meals and enjoy the quieter moments after each day on the trails. We hope you'll leave not only with unforgettable memories of the Dolomites, but also with new friendships and plenty of stories to take home.

Andreas

I was born and raised in Alta Badia, and these mountains have been part of my life for as long as I can remember. Running these trails has taken me to races like Lavaredo Ultra Trail, Transvulcania and Dalmacija Ultra Trail, but there's nowhere I'd rather run than here at home.
Sharing these mountains with others is one of the things I enjoy most. I'll take you along some of the trails that mean the most to me, sharing local stories, hidden corners and the little details that make running in the Dolomites such a special experience.

Daisy

I'm Daisy, a yoga teacher based in Munich with English and Italian roots. I've been practising yoga for more than ten years, and I love helping people move, recover and reconnect through a combination of dynamic yoga, mobility, stretching and Yin Yoga.
After each day on the trails, we'll slow things down together. My sessions are a chance to release tired muscles, breathe deeply and simply enjoy the feeling of being here in the mountains, ready for whatever the next day brings.

sCHEDULE

On Thursday, October 1, the route leads to Gardenaccia Mountain  in the Puez-Odle Nature Park, through forests and alpine pastures, along a trail of about 19 km with 850 meters of elevation gain. Returning to the hotel leaves time for yourself, with a yoga session in the afternoon and dinner at the hotel.On Friday, October 2, the trail heads to La Crusc in the Fanes-Senes-Braies Nature Park, on a route of about 23 km with 850 meters of elevation gain. This day also ends with yoga and dinner at the hotel, allowing the body time to adapt and find balance.

On Saturday, October 3, we start together with a transfer to Passo Valparola, then run at the foot of Settsass and continue to the Pralongià plateau, along a route of about 25 km with 500 meters of elevation gain. Returning to the hotel is followed by a yoga session and a dinner designed to restore energy.

On Sunday, October 4, the day begins early with a sunrise run in the Valgiarëi area, about 8 km and 300 meters of elevation gain. After the run, breakfast is served at Lüch Colz farm, a simple and authentic moment before walking back to the hotel and departure.

Throughout the experience you will be accompanied by Andreas Irsara, a local guide and experienced trail runner who knows these trails like home and has also gained experience in several international ultra-trail races.

Salté is an experience designed for those who love mountain running in a natural way, leaving space for the body, the landscape, and the joy of sharing these moments.

more information needed? contact us!

What’s included

• 4 nights with half board
• 4 guided trail runs in the Dolomites
• 3 yoga sessions to support recovery and well-being
• Access to our wellness area with saunas and a relaxation room
• Salté goodie bag
• 4 energy bars and 4 drinks for trail outings
• 1 breakfast at Lüch Colz farm
• Laundry service for sportswear

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